Craving and Medical School

In Buddhism, craving is considered one of the defining points of the realm we exist in. It is the craving for good things to happen and the craving for bad things not to happen that create this reality. My meditation teacher, Master Culadasa, explained to me that it wasn’t the objects of craving that were the issue it was that fact that we are addicted to the feeling of craving itself. Which supports what other teachers have told me. That once we obtain the object of craving we are quickly dissatisfied again.

Somehow this relates to what occurred for me in December. For a moment I got bored and then depressed. Looking forward at my life, I realized that spending the next 60 years doing art and gardening just wasn’t going to satisfy me. I quickly had the thought that although I had lots of projects to do I needed “a marathon” to get me inspired again. Within a couple of days of holding that thought, I was given my marathon: The MCAT. That’s the Medical College Admissions Test the first step to applying to Medical School and becoming a doctor. That would surely keep me entertained for a while.

Starting out I had no idea of what I was getting myself into. The test is seven hours long divided into four sections. The four sections cover a year of college chemistry, a year of college physics, a year of organic chemistry, a year of biology, and courses of biochemistry, sociology and psychology. Basically a timed, closed book, comprehensive exam on topics I learned 40 years ago. It took me six weeks of study to even figure out how I needed to study for the exam. It boiled down to memorization and repetitive drills.

The more I studied the worse I felt. I never did get physics and it challenged me. I kept drilling, but I was beginning to sense that some of the material I was learning was at a depth I didn’t need. I didn’t feel prepared, but I felt like I needed to do a practice exam. Taking a practice exam was no small feat. It required seven hours. Finally, on February 16th I took the first official practice exam. I was very nervous. I wasn’t sure I could keep my brain going for the that long, and I decided on chocolate as a CNS stimulant.

I was a little jittery, but I survived. The score came in and I was surprised: 90th percentile. I consulted Grok, “Was this an easy exam?” He told me it was considered easy. Okay, that must have been a fluke. I tested again the next week (with less chocolate) and got an identical score. Grok, told me that was an easy exam too. I then tested on the “hard” exam he suggested, practice exam #6 – same score.

I put myself on the wait list for the next official test date, and was able to get a spot. (Thanks to insomnia that woke me up at 3am right when someone cancelled.) I studied for three more weeks. And, anticlimactically, took the test on March 20th. I felt the same level of yuk as I did the first three times, so I anticipate a similar score. I’m not used to taking a test and being so clueless on so many questions. It’s also a little depressing to have to wait until April 21st for the results.

What I noticed about the MCAT study period is that I had no trouble motivating to study four to eight a day for months. This flabbergasted me. I have been desiring to learn Spanish my entire life, but have never seemed to motivate to do it. Also, imagine what 2 hours of daily Chi Gung practice would do for me! Another bucket list item I can’t seem to motivate to do. Yet, the MCAT was effortless. What is up with that?

First, I know that I am personally motivated by external rewards and certificates. And the second was that I knew I could do well. I knew it would take effort, but I knew I could accomplish my target. With Spanish, I have an old belief that I can’t really learn a language. That I just don’t have that ability. With Chi Gung, I think there may have a similar underlying attitude. That I don’t really know what I’m doing or that I could never cultivate the power that masters have.

I took the momentum from all that MCAT study and turned it on Spanish. I am telling myself that if I just put in the time, like I did for the MCAT, I’ll be able to speak Spanish. I’m dedicating an hour of each day to study. It’s been about two weeks and about time to find additional motivation. I was surprised how Grok was able to give me ideas on how to stay motivated.

As for Chi Gung, I’ve been busy with the spring farm chores. Things are settling down now. My first step will be to find my why and what. And then cultivate a belief that I can do it. Third step will be coming up with those actionable steps. It’s all about leveraging craving and desire.

Hating the Haters?

When I first started studying Chi Gung my teacher was very much into saying how this was the best form and best way and how other people did it wrong. I internalized not just his Chi Gung but this message of good/bad and better than others. It was years after I left him and was practicing on my own that I noticed my inner dialog and I realized it didn’t reflect what I valued and I began the practice of letting it go.

When I moved to Phoenix from California I wanted to take up formal training again. I interviewed different teachers and groups. The first group was excellent, very detailed like I prefer, but they were critical of others form, etc. I knew if I studied with them I would be a constant challenge not to pick up that attitude. I knew that I would either begin to think like them or judge them for thinking that way. Neither thought pattern would serve me. I decided not to study with them.

I also contacted a couple other teachers. I did one lesson with a gentleman that was somewhat laissez-faire but nice. Another teacher offered me one of his student teachers that could come to me to give me an introduction. I did several sessions with the student teacher. She was detailed and very, very good, but she also carried that pride.

It turns out she was a student of teacher certified by the teacher that I thought was too relaxed. You can do the math. If she was really good and was trained in the same lineage as the relaxed teacher and her teacher claimed he learned it all from the relaxed teacher, than Mr. Relaxed must be very good too. Anyway, I opted for the teacher that was loving and generous without the need to be critical of others. It was a very good choice for my mindstream and the beginning of retraining in “easy does it”. Something I am still in the process of embodying.

Fast forward to today. I try to value every human being without exclusion. I wish to treat each human being with care, compassion, respect and to honor their dignity. I know some people like to hate their enemies, but I’ve found that chemical cocktail of emotions does not serve me and I like to feel good.

When I hear people cheering when someone is assassinated, or wishing someone would be assassinated, I’m a little shocked and somewhat saddened. I don’t hate the haters. I have to remind myself this is part of the human condition. It motivates me to cultivate more inner peace.

Yesterday, after noticing my friend had an anti-someone bumper sticker I was motivated to write this post. She is a really nice person and I was surprised by her disliking someone so much to put that sticker on her car. I wondered if she even knew the person or anything about their track record. What is there to do? I know that some people hate some of the people I admire and aspire to be like. That’s just part of the human condition.

There are people that claim this divisiveness is becoming greater. I know that being part of groups, like my Chi Gung experience, where the norm is to be critical of others or judgmental encourages what might be called “group think”. A state where we forget to think for ourselves but let the status quo go. I’m seeing a lot of divisiveness, but I imagine it is from my past actions of being critical. Today, I am aligning myself with positive thinkers and people that are solution oriented. I am holding my tongue when I disagree with people on some items.

Here is a clip from Chase Hughes. He is a behavioral expert and I’ve studied with him via the NCI University. He is every skilled at understanding human behavior and has a good heart. He explains in under two minutes his perspective on how we’ve gotten to where we are.

Is There a Higher Truth?

I have been recovering from a cold and used some of the down time to watch movies. I stumbled onto a 2010 movie called “Timer” that revolves around the lives of people in a time when a revolutionary device imbedded in ones arm counts down the time until you meet your soul mate. Apparently the device is pretty much right on – with a 98% satisfaction rating on the matches. Intriguing idea with lots of interesting implications.

The heroine in the story’s timer is blank since her soul mate doesn’t have one – so she’s been dating men only without timers. While her sister’s timer indicates her soulmate shows up when she is 43 years old. Bummer if she wanted to have kids with him. But the part of the story I want to relate is regarding their 14 year old brother. Fourteen is the age when you can get a timer and as soon as his was installed it showed he was due to meet his soulmate within a few days.

Reminiscence of arranged marriages the strangers have a chance meeting. Of course, in this case, it is assumed that two kids that have only said, “Hi,” to each other will eventually get married, etc. Awkwardly, the girl turns out to be the daughter of the family’s Spanish only speaking housecleaner. The white folks try to be inviting and friendly, but the girl’s family are clearly unhappy with the turn of events. Later in the story the girl’s mother takes the boy’s mother aside and with some translation expresses her feelings, “It would have been better if the two kids had started seeing each other in secret. And we would have found out about it – disapproving, yelling, screaming – forcing us to accept their love and each other’s families after they were married.”

I think what struck me was that peoples natural inclinations and attitudes could be so averted by this authority given to the timer. The tradition of marrying within one’s circle or culture falls away for the higher value of true love. In the “old days” they would have forbid the romance only honoring it once they had no choice. So true love was valued then, but had to be proven. The option of exploring love was not valued over the traditions or desires of the parents.

I am always interested in what people give meaning to. For some people to forget a birthday or anniversary is a big deal. Yet, assigning meaning to such events is always made up. We make up the rules and then suffer when someone breaks them. The Timer movie got me wondering what it would take for people to give up some of the rules that really don’t serve them. Is there some authority that is 98% right that could help loosen our grips on the many arbitrary things we give meaning to?